FREE DEMO CLASS at NEW LOCATION - CARLSBAD DANCE CENTRE!
What is Body Back®?
It's a results-based program for moms of any age and provides an environment without children for more focused, powerful workouts. Body Back® offers high intensity interval training and will give you the tools you need to live a healthy life and share that with your family. This program is designed for moms at ANY stage of motherhood to build strength, endurance, confidence, and increased energy.
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Each 8 week session includes:
• 2 weekly workouts
• meal plans
• food journals
• before & after assessments
• workout DVDs
• coaching and support
• accountability
Next 8 week session begins Tuesday, Sept 10th @ 9am!
FREE DEMO CLASS INFO - PRE-REGISTER HERE!
WHEN: Thursday, September 5th, 2013 from 9-10am
WHERE: Carlsbad Dance Centre • 2808 Roosevelt Street • Carlsbad 92008
EXTRA PERKS!
• Same Day Registration Specials for the next 8 week session
• Sign up with a friend and save an extra $25 each
Email northcoast@fit4mom.com for more info or visit northcoast.fit4mom.com
• 2 weekly workouts
• meal plans
• food journals
• before & after assessments
• workout DVDs
• coaching and support
• accountability
Next 8 week session begins Tuesday, Sept 10th @ 9am!
FREE DEMO CLASS INFO - PRE-REGISTER HERE!
WHEN: Thursday, September 5th, 2013 from 9-10am
WHERE: Carlsbad Dance Centre • 2808 Roosevelt Street • Carlsbad 92008
EXTRA PERKS!
• Same Day Registration Specials for the next 8 week session
• Sign up with a friend and save an extra $25 each
Email northcoast@fit4mom.com for more info or visit northcoast.fit4mom.com
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