Carlsbad Senior Center offers free fitness classes for Adults 50+ on Jan. 7

 ,   Add to calendar
 799 Pine Ave Carlsbad CA 92008  See map

The Carlsbad Senior Center offers three free trial classes for adults ages 50 and older on Monday, Jan. 7, 2013. Seniors are able to try one or all of the selected classes for free before registering to meet the instructor and make sure the class is a good fit for them. No pre-registration is required.  Classes are as follows:

Live Long: Do Qigong!

1 to 2 p.m.

Increase energy, reduce stress and improve sleeping patterns. All physical conditions welcome.

PiYo (Pilates and Yoga)

2:10 to 2:25 p.m.

Reduce stress and improve core strength, flexibility and posture.

Intermediate Yoga

2:35 to 2:50 p.m.

Create a union of body, mind and spirit. Not suitable for beginners.



More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »