Come join us for a fun, high intensity Shift Fusion class on Monday, Wednesday and Friday mornings at 9:30am.
This 50-minute class is a combination of on-the-bike training and circuit style strength training. Helping you burn calories and build strength at the same time.
Many of us want the best of both worlds. A perfect combination of strength and endurance. ShiftFusion gets you moving in a full body strength and cardio workout by using all aspects of our studio.
For Patch users, we are offering the class at $15 drop-in rate. Or you can try your first 3 classes for 30! Just register at www.shift-fitness.com
You can drop in, email firstname.lastname@example.org or call 760-683-5047 to reserve your spot.