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Community Corner

FREE COMMUNITY NIA CLASS + VILLAGE POTLUCK!

deb ferraro, Neighbor

JOIN us at 6pm for a FREE COMMUNITY Nia Class followed by a COMMUNITY POTLUCK!  Nia is a dance inspired cardio-fitness workout that blends dance, martial arts, yoga and the healing arts to produce a workout that fosters growth and integration of mind, body, emotions and spirit to leave you feeling recharged, rejuvenated and fully alive. This is truly an AGELESS class. Males and females of all ages and levels of conditioning are welcome. Sweat your body, free your mind and discover how much fun being fit can be (60 minutes, barefoot).  Instruction-following young adults are welcome! ;o)

www.CarlsbadVillageYoga.com
760-893-9251

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