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Community Corner

FUN FRIDAY: Guided Seated Meditation + Yoga Nidra

Yoga-Nidra means, to join with our deeper level of awareness in the state of relaxed sleep. You will be guided step-by-step through a meditative journey to connect with your deeper mind to relax, heal, release, let-go and "be"
$10 for community, $5 for co-op members.

For more information please visit our websitewww.carlsbadvillageyoga.com

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