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Health & Fitness

Juicing 101-January 14th!

6-7:30 pm on January 14, 2012 at the Center for a Healthy Lifestyle in Solana Beach. Click here to register. 

You’ve heard that juicing is healthy, but what’s it really all about and is it for you? Or maybe you were inspired to buy a juicer, but now it’s just collecting dust in your cabinet.

Learn everything you need to know about juicing from the experts – Nastasha (the brunette) and Sara (the blonde). We’ll discuss the difference between the multiple kinds of juicers and blenders. You’ll learn exactly why juicing is so good for you and how it can “reboot” your body to increase energy, detoxify and help you lose weight.

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We’ll share our tips for juicing without going broke and how to do it quickly with easy clean-up.

Plus you’ll get our honest and frank opinions and recommendations on juice fasts and cleanses.

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Naturally To Your Door will be providing the organic, locally-grown produce for the class. To learn more about having organic produce delivered direct to your door, visit their website at: http://www.naturallytoyourdoor.com

Beaming will be providing samples of their juices and raw foods. If you aren’t familiar with Beaming in Del Mar, you’re in for a treat! Beaming crafts the most powerful organic juice and gourmet superfoods that you can put into your body. www.livebeaming.com

PRICE: $30 per student. Includes servings of the juices made during class and a recipe booklet.

CLICK HERE to register!

 


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