Health & Fitness
3 best supplements for joint and bone health
Bone health is important at any age. Marine based supplements may have the ability to keep bones strong and healthy.
Everyone seems to be on the lookout for the right supplement to take care of their joint and bone health. Yet, there really is no one supplement that can take care of it all. Instead, a blend of the right supplements can help strengthen bones and joints while helping to alleviate those aches and pains.
“Our research team discovered that quality marine-based supplements can help maintain joint, bone and cartilage health so people can have an active lifestyle way into their senior years,” said supplement expert and founder of Nutrilys Del Mar, Thierry Lerond.
Nutrilys Del Mar, a marine-based supplement company in Carlsbad, decided that the three best supplements for joint and bone health are shark liver oil, premium oyster powder, and krill oil.
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And these supplements also serve as a great preventative tool.
“These three supplements help the skeletal system with mobility and flexibility,” he said.
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Shark liver oil, known to be an immune booster, also aids in inflammation. As many can attest to, when joints are inflamed, pain is present. Shark liver oil can help keep inflammation down.
“Shark liver oil studies are also showing how it has healing effects on the body’s tissue which help with bones and joints,” Lerond said.
Premium oyster powder is the must-have supplement to help combat fatigue and increase energy levels. Offering the highest natural source of zinc, it also contributes to bone and joint health.
“And omega-3, in phospholipid form, gives a great nutritional boost for joint, cartilage, and bone health and that’s where krill oil comes in,” Lerond said. “Krill oil, rich with natural and potent antioxidants is crucial to joint mobility and bone strength.”
Bone and joint health is important at any age, and more so, as people grow older. A healthy diet punctuated with calcium, regular exercise, and marine-based supplements can help decrease bone loss and increase strength and flexibility. Keeping bones healthy is one way to achieve the fountain of youth.
